Contact Jennifer, certified personal trainer, to set up your FREE CONSULTATION and find out how to achieve your health and wellness goals!
Individualized One-on-One Personal Training
30 Minute Training Sessions
60 Minute Training Sessions
All personal training is conducted at Total Health and Exercise, Personal Training Gym, a non-membership private Denver personal training facility. The facility is a total of 2000sqf with locker rooms, showers, free towel service, and a large selection of new functional training equipment. The fitness trainers are very diverse in their training and knowledge. You can choose from sports conditioning, weight management, boot camp classes, high intensity circuit training, strength training, and general health.
Conveniently located in Englewood, Colorado at 6979 S Holly Circle (in the Homestead Park Medical Building), it's close to the south Denver areas of the Denver Tech Center (DTC), Greenwood Village, Cherry Hills Village, Englewood, Lone Tree, Highlands Ranch, Centennial and Littleton.